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What is Testosterone?
Testosterone is a sex hormone that contributes to the development of male sexual characteristics and plays a role in the maintenance of muscle strength. While natural testosterone is a steroid produced by the testes, the term "steroids" often refers to synthetic variations of the hormone. Synthetic testosterone is sometimes prescribed by healthcare providers to manage medical conditions related to low testosterone levels, or to assist transgender individuals with gender-affirming hormone therapy.
Men's Health Issues That Often Go Overlooked
There are many conditions that men frequently overlook for the sake of time and pride. Let’s change that narrative and take men’s health seriously.
Benefits Of Hiking Beyond Male Testosterone
Getting in a good hike over the weekend may have more benefits than you realize. Let’s learn more about the hiking benefits for men.
How To Train Like A Navy Seal For Beginners
The sheer strength, skill, and brawn of Navy Seals are unparalleled. Here’s how to train like a navy seal for beginners.
Benefits of Swimming That Are Often Overlooked
Swimming can be the unsung hero of the fitness world. Swimming for exercise boasts of many surprising benefits that go overlooked.
How To Recover Faster and Get Back in the Gym
Are you trying to optimize your muscle recovery for less soreness and bigger gains? Read here to learn how to prioritize muscle restoration.
Types Of Cardio: Which Type Is Best?
Cardio is one of the best things you can do to support a healthy body, and we will show you the breakdowns you need to choose the best cardio for your goals.
How To Train Like A Boxer And Improve Endurance
Boxers’ unparalleled performance in the ring speaks to each fighter’s dedicated training and talent. Let’s learn more about how to train like a boxer.
Testosterone Boosters for Men Over 50
The best testosterone boosters for men over 50 tend to be the ones with your well-being in mind. At Nugenix, let’s round up some options to optimize your health.
Ways To Increase Your Sex Drive
Have you ever noticed a decrease in your desire for sex? Are you wondering what caused it? We’re here to discuss some of the best ways to increase your sex drive.
How Much Boosting Do Testosterone Boosters Actually Do?
How much boosting do testosterone boosters actually do? Let Nugenix discuss what testosterone boosters really do and what you should know.
How To Stay Lean Once You've Put On Some Mass
Have you built some muscle and want to know how to trim that extra fat to get a great physique? Read here to find out how to stay lean after you’ve put on muscle mass.
What Is the Best Multivitamin for Men?
Everybody has heard of multivitamins. With so many out on the market, how do you determine what is the best multivitamin for men? Find out here.
How To Get More Energy: Here's What To Know
Low energy can have a huge impact on your life, and this guide will help you learn about simple ways to boost your energy.
Kettlebell Workouts: Tips, Tricks, and More!
Are you looking for a way to change it up in the gym and accomplish more with less time? Kettlebells could be the answer you’re looking for!
Does Working Out Increase Testosterone? By How Much?
Testosterone builds muscle, yes, but does building muscle increase your testosterone levels? Read on to find out the benefits of exercise on T levels!
How Fast Does Testosterone Build Muscle?
We know that testosterone builds muscle. But how well does it actually work? And, if it does, what can I do to get my body to reap its benefits?
Common Signs of High Testosterone Levels in Men
Are you worried about your testosterone levels getting too high? Well, we have some answers about what high T levels look like. Read here to learn more.
Men, Wondering How To Last Longer in Bed?
Every man wants to last longer in bed. Whether you suffer from premature ejaculation or just want to last even longer, here are some helpful tips to improve stamina!
Benefits of Fasting That Nobody Talks About
Let’s dive into the various methods, best practices, and surprising benefits to give you a more informed look at your options.
Floor Exercises That Anyone Should Be Able To Do
Are you looking for a way to change up your workouts and keep them fresh? Try these floor exercises to build strength, flexibility, and balance.
Ab Routine For Men: A Step-By-Step Guide
Are you looking for an ab routine to help get your core into great shape? Here are some workouts and tips to get your abs in shape.
8 Foods You Didn't Know Lower Testosterone
While plenty of foods are praised for their testosterone-boosting abilities, there are also plenty that don’t. Nugenix has your guide to foods that can lower T levels.
Everything You Wondered About The No Fap Movement
The No Fap movement. There’s a lot to know. What is true about it and what isn’t? Read here to find out the secrets to healthy testosterone.
Who Nugenix Is for and How We Formulate Our Products
Nugenix is one of the most popular supplements for men on the market. Read here to find out more about the history of Nugenix and how we make our effective products.
Benefits of Testosterone You Didn't Know About
If you have low testosterone levels, there are so many benefits to get your T back! Check out the benefits of testosterone yTou didn’t know about.
Does Masturbation Decrease Testosterone?
Does masturbation decrease testosterone? If worried about how your sexual habits could affect your testosterone, here’s what you should know.
Synthetic Testosterone Therapy Made Me Gain Weight
There are a lot of causes of weight gain that we know about. But testosterone might be contributing to your weight gain without you knowing. Find out more.
How Does Vitamin D Affect Testosterone Levels?
How Does Vitamin D Affect Testosterone Levels? Everybody feels run down from time to time. Fatigue is simply a part of life that we all experience. But if you’re feeling incredibly sluggish, more tired than usual, or are unable to complete tasks you usually can, you might have lower testosterone levels.
How To Improve Prostate Health
Around age 40, most men start to experience the side effects of an aging prostate. The good news is that with some simple lifestyle changes, you can boost your prostate health and relieve those annoying, uncomfortable symptoms. Here are 5 tips to maintain a healthy prostate as you age.
Boost Growth Hormone Levels: 7 Surefire Ways
If you feel like you’re losing your muscle and definition, you’re not alone. Whether you consider yourself past your prime or not, sooner or later every man struggles to fight flab. But what most men fail to grasp is that you can combat this inevitable downward spiral. If you want to know what it takes to maintain a toned physique as you get older, read on.
Growth Hormone Booster
Like testosterone, this powerful hormone is a driving force behind your energy, muscle, and performance. And, your levels decrease as you age. Learn how you can boost your growth hormone and feel like a new man.
Andy Van Slyke: Fitness Advice From Baseball All-Star
If you’re stuck in a workout slump, kick your fitness into high gear with these tips from Andy Van Slyke, a former pro All-Star baseball player. At age 57, Andy is in the best shape of his life, and you can be too.
Nugenix Total T: Everything You Want To Know
Find answers to our most commonly asked questions about Nugenix Total-T, including its benefits, how to use it, and when you can expect to see results.
Testosterone Support And The Signs You Need It
It's important you maintain healthy testosterone levels, especially as you age. But, how do you know if your levels are falling below the normal threshold? Pay attention to these warning signs…
How To Crush Your Workouts Over 40
Just because you’re getting older doesn’t mean your fitness and performance have to go downhill. With some simple adjustments to your exercise routine, you can keep crushing your workouts and even take your gains to a whole new level.
Are You Missing Out on the Benefits of Healthy T Levels?
Your energy and performance levels may not be as intense as they once were and you want that ‘youthful’ you to return. But, how can you improve as you grow older? For men, the solution is found in boosting your T levels.
Winter Fatigue: How To Fight It And Get Your Energy Back
Are the darker mornings, shorter days, and colder temperatures zapping your energy? Don’t reach for another cup of coffee. Try these healthy energy-boosting solutions instead.
Male Enhancement Secrets Revealed! - Increase Drive & Performance
As we age, keeping up with our day-to-day routine can become increasingly difficult. Whether you lack focus at work, feel extra sluggish in the gym, or you just can’t perform like you used to, there’s hope.
How To Hit Longer Drives
Want to improve your golf swing? Try these golf-specific strength training exercises to train your body to generate a faster, more powerful swing.
Staying Fit On The Road
Do you travel for work and find it hard to stay in shape when you’re going from one project to another? Or, are you planning to take a vacation soon and want to avoid the weight gain that often comes with it? Well, you don’t have to struggle anymore. With a few simple tips, you can stay healthy and happy while traveling.
How Long Should I Spend At The Gym?
If your workouts are too hard to fit in your schedule, follow these simple tweaks to get the best possible results in the least amount of time. Not only will you get in a great workout, but you’ll also find yourself fitting more workouts into your calendar.
What Not To Do At The Gym
You go to the gym to burn fat, improve your physique, and maintain good health. But every year, thousands of people across the country are rushed to the ER because of workout-related injuries. If you’re not careful, the gym can become a surprisingly dangerous place. But never fear! Follow these six tips to avoid dangerous mishaps at the gym.
Boost Free Testosterone: 6 Healthy Ways
Having healthy levels of free testosterone is critical to feeling strong, active, and vibrant as you get older. Unfortunately, many men experience a rapid drop in T levels despite their best efforts. There’s good news, though: there are still MANY things you can do right now to get your body back on track.
Office Snacks: 5 Great Eating Choices At The Office (For Men)
Eating good foods will keep you healthy and happy both in and out of the office. So instead of grabbing a bag of chips, soda, or candy bar when your stomach growls in the middle of the day, try these healthy (and delicious) snacks instead.
Workout Routine Tips For Kickstarting Your Fitness Journey
Whether you’ve hit a plateau or haven’t exercised in a while, it can be hard to find the motivation to work out. If you're willing to learn what it takes to get back in shape, then follow these tips to kick-off your training routine on the right foot.
Free Testosterone: 4 Surprising Factors That Can Affect It
Factors like, stress, heavy drinking, inadequate sleep, and an unhealthy diet, can decrease the very important free testosterone. Continue reading to learn how these factors can impact your free testosterone, as well as how to maintain or boost yourself up to healthy levels.